initial consultation

do you need help with

Making healthy changes in your diet & lifestyle?

Increasing your energy so you can do the things you love?

Sleeping better & waking up feeling refreshed?

Learning how you can boost your nutrition & lifestyle?

Sifting through all the conflicting information out there?


If you answered yes to any of these questions a university qualified nutritionist is trained to help you gain the knowledge and tools to acheive your goals. Book in for your initial consultation to see what a nutritionist can do for you.

What to expect in your consultation

We’ll sit down for 60 minutes and really dive deep into your current diet & lifestyle, and set realistic and sustainable goals to enable you to achieve the life you want in a way that suits you.

We’ll then discuss my recommendations and work out the best option for you.

To make sure we can spend your consultation talking about what you need rather than information gathering, I’ll send you a questionnaire before your consultation. This will give me all the info I need to make sure I’m prepared so that you’ll get maximum value from our meeting.

We can also book future consultations if required. If you feel you need more than 1 or 2 consultations be sure to check out my bundles and get more bang for your buck.

These can be conducted face-to-face or via telephone or online. I’ll also send you a report summarising our meeting, what was discussed and your goals.

If you’re in Launceston Tasmania I am more than happy to come to you if that’s easier for you.



book online today

face to face


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