Low FODMAP package: Basic
A basic, email only package
What it includes
1 x initial informative email making sure you know the low FODMAP diet
Weekly support via email right up until you complete the final phase of the diet (the full 28 weeks of the diet)
1 x follow up email 6 months after completion of the diet.
All relevant resources, food lists etc.
Flexibly Nourished provides general information about nutrition, health and wellbeing that is likely to be applicable to most healthy individuals. It is not designed to provide individualised medical advice for the treatment of specific health conditions.
Please Note: If you are from Canada or the US I am unfortunately not able to work with you 1:1. Apologies for the inconvenience.