flexibly nourished

Nutrition & Lifestyle Education

  • I’ll be back soon . . . .
  • Contact
  • I’ll be back soon . . . .
  • Contact

Translate

Community

What you’ve been saying

Mango Parfait: easy,… on Simple, healthy vegan-friendly…
flexiblynourishedaus… on Holiday Tips: Self-Care
BiblioNyan on Holiday Tips: Self-Care
Top 5 Friday. . . Vi… on Vitamin D: the sunshine nutrie…
Vitamin D: the sunsh… on Carbohydrates: good, bad or bo…

Top Posts & Pages

  • I'll be back soon . . . .
    I'll be back soon . . . .
  • Holiday Tips: Self-Care

    flexiblynourishedaustralia / November 7, 2018 / 2 Comments

    Christmas is coming . . . . & people are freaking out so I thought I’d focus on helping you get through the holiday season without throwing your health goals out the window…

    read more
  • Holiday Tips: Habits

    flexiblynourishedaustralia / November 1, 2018 / 0 Comments

    Christmas is coming . . . . & people are freaking out so I thought I'd focus on helping you get through the holiday season without throwing your health goals out the window…

    read more
  • My philosophy

    flexiblynourishedaustralia / September 2, 2018 / 1 Comment

    It is my philosophy that you can achieve balance with almost any lifestyle. I aim to work closely with people to incorporate balance in a way that is in harmony with their current…

    read more

Welcome!

flexiblynourishedaustralia

flexiblynourishedaustralia

I’m Kath, qualified nutritionist & personal trainer. I believe a personalised, flexibile approach to gaining physical & mental well-being is necessary for achieving sustainable lifestyle changes that support both these aspects of health. I am offering a range of nutrition & lifestyle education services designed to gain the life my clients want in a way that works for them.

Personal Links

  • flexibly nourished

View Full Profile →

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 90 other subscribers

Monthly Newsletter

Top Posts & Pages

  • I'll be back soon . . . .
    I'll be back soon . . . .

instagram

Pinterest

check out my other posts

  • My philosophy

  • Holiday Tips: Support System

  • Holiday tips: Food glorious food

  • Holiday Tips: Keep Tabs

  • Holiday Tips: Gifts

  • Holiday Tips: keep moving

  • Holiday tips: the dreaded buffet

  • Mango Parfait: easy, healthy recipe

  • Holiday Tips: Self-Care

  • Holiday Tips: Habits

  • Plant-based Vs Vegan: what’s the difference?

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Ashe Theme by WP Royal.